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Ndaigara ndiri mugwara, asi ndairamba ndichiramwa mabasa! Nyaya inokurudzira pamusoro pemagadzirirwo andakaita zvinoshamisa kuburikidza nekudzidzira bowling Bowling mutambo wekutandara unonakidza, asi zvakandiomera zvakanyanya pakutanga. Ndakatadza kuumburudza mbiya sezvandaida, uye ndakatadza kana kurova mapini, ndoda kumborowa. Zvisinei, nokudzidziswa kakawanda, ndakavandudzika zvishoma nezvishoma uye pakupedzisira ndakatanga kunakidzwa nomutambo wacho. Pano, ini ndichataura nezve maitiro uye nzira dzekudzidzisa dzakashanda. Chiitiko changu chekutanga chebowling Chiitiko changu chokutanga chaive pandakaenda kune imwe nzvimbo yebhowling nedzimwe shamwari. Vanhu vese pavainakidzwa vachitamba, ndakatadza kuumburudza mbiya nenzira yandaida, uye yainge yave marara. Pandakanga ndichinzwa kuvhiringidzika, imwe shamwari yangu yakati kwandiri, ``Nei usingaedzi kurovedza?'' uye ikoko ndiko kwakandikurudzira kuti ndiite dambudziko racho. Tanga Kudzidzira: Kunzwisisa Zvekutanga Takatanga nekudzidza fomu rekutanga uye kubata ndiro. Takaisa pfungwa dzedu pakudzidzira pfungwa dzinotevera. Mamiriro chaiwo: tsoka dzakaparadzana pamapfudzi-paupamhi, mabvi akakotama zvishoma. Mabatiro endiro: Isa chigunwe chako mugomba mundiro nepakati uye zvigunwe zvemhete mune rimwe gomba. Swing: Chengeta maoko ako akatwasuka uye usingakotami magokora ako, dhonza ndiro yacho kumashure woisundira kumberi. Kurairirwa kwemunhu mumwe nemumwe panzvimbo yemitambo Mushure mekudzidza izvo zvekutanga, takagamuchira rairo yemunhu mumwe nemumwe kubva kune varairidzi vehunyanzvi panzvimbo yemitambo. Murayiridzi akaongorora fomu rangu ndokundipa nzvimbo chaidzo dzokuvandudza. Kunyanya, vakadzidziswa kuterera nguva yekusunungura ndiro uye nzvimbo yemaoko avo pakusunungurwa. Footwork and Approach Practice Footwork uye nzira yakakosha zvikuru mu bowling. Ndakadzidzira matanho ari pasi apa. Nzvimbo yekutanga: Bata ndiro uye umire pamutsetse wekutanga. Nhanho Rhythm: Swedera mumatanho mana kana mashanu. Somuenzaniso, kana uri ruoko rworudyi, tanga nerutsoka rwako rworuboshwe uye tsvedza rutsoka rwako rworudyi padanho rekupedzisira. Chengetedza chiyero: Chengetedza muviri wako wakaenzana munhanho yose uye maererano nekufamba kwekuzununguka. Mental Training Bowling inodawo kuisa pfungwa. Panguva yekudzidzira, ndakabatanidza kudzidziswa kwepfungwa kunotevera. Visualization: Zvione iwe pachako uchitora iyo yakanaka yekurova uye unzwe.

Mumhanzi wakakosha wemumhanzi wekukubatsira nekudzidzira kwako kwebhowling Yedu ine simba reverse subliminal yakakosha mimhanzi kuti ikubatsire kutora yako Bowling zvine mutsindo, kunatsiridza yako Bowling maitiro uye kutora Bowling yako kune inotevera nhanho. Ungade here kuvandudza yako Bowling kurongeka uye kugadzirisa mashandiro ako? Unombotadza kutarisisa here mushure mekutamba mutambo kwenguva yakareba kana kutamba kakawanda? Kusaenderana Bowling maitiro? Haushuwire here kuti dai waigona kugara uchitamba nguva dzose uye zvine hungwaru sezvaunoita kana uri muchimiro chakanaka? Unombopedzisira waita mapfuti akapotsa kana wamanikidzwa? Kana iwe uri serious nezve bowling yako uye uchida kusvika kwaunogona kuzere, iyi Reverse Subliminal MP3 Album ichakubatsira iwe kuita izvozvo chaizvo! Iyi albhamu ye reverse subliminal yakakosha mimhanzi yakagadzirirwa kutora Bowling yako kune inotevera nhanho. Iyi reverse subliminal album yakagadzirirwa kupinza mauri hunhu hwepfungwa uye pfungwa dzinoshandiswa nenyanzvi kubudirira. Unogona kutarisira zvinotevera mhedzisiro: Kuvandudza yako Bowling tekinoroji, kuenderana uye kuisa pfungwa. Gara wakadzikama, dzivirira "zvinotonhora streaks" uye gadzirisa pfungwa dzako kuti dzigare mu "zone" nguva dzose. Kuvandudza pfungwa dzako uye ugare wakapinza kunyangwe pasi pekumanikidzwa! Kusaziva kunatsiridza kuisa pfungwa dzako uye kubvisa zvipingamupinyi zvepfungwa zvinovharira kubudirira kwako. Inochengeta kukurudzira kwako kuri padanho rakanyanya uye inobvumidza iwe kuti ugare wakatarisa kuhwina mutambo. Kune nzira dzemuviri uye dzepfungwa dzekudzidzira zvemitambo. Vese mabhowlers epamusoro-soro vanodzidzira kwemaawa, uye vamwe vane simba repfungwa rakasimba. Wakamboona Bowling matekiniki mavhidhiyo kana kuverenga Bowling matipi asi uchiri kusavandudza mutambo wako? Imhaka yekuti inongotarisa chete pazvinhu zvemuviri zveBowling. Vanhu vazhinji vanozofuratira chikamu chepfungwa uye vanotambura nekusaenderana nekuita kana kuipisisa. reverse sub

Kuchinja kukuru kubva pakuva mupindwa muropa! Chiitiko chinobaya mwoyo chekuti ndakawana sei kubudirira mumutambo wetennis kunyange zvazvo ndakanga ndisingakwanisi kurova racket nebhora handina kumbobvira ndaita zvemitambo kubva ndichiri mwana, uye ndainyanya kuipa pamitambo yebhora. Kunyangwe pandinotamba neshamwari, ndinogara ndichiona ndiri padivi. Ndava munhu mukuru, ndakasarudza kuedza tennis. Pano ndinoda kugovera ruzivo rwangu rwemagadzirirwo andakaita hunyanzvi hwetennis. Danho Rokutanga: Kuva Neushingi Hwekuenda Kuchikoro cheTenesi Rimwe zuva, shamwari yangu yakatanga kuenda kuchikoro chetenisi, uye ndakafunga kutora chidzidzo chekuedza naye. Pandakatanga kunhonga racket, handina kana kukwanisa kurova bhora, uye ndakaona zvakare kuti ndaiziva zvishoma maekisesaizi. Zvisinei, murairidzi wacho akanga ane mutsa zvikuru uye akandidzidzisa kufamba kumwe nokungwarira. Kudzidza Zvinokosha: Kubata uye Kumira Muchidzidzo chekutanga, takadzidza kubata reketi (kubata) uye kumira (kumira). Murairidzi wangu akandidzidzisa kukosha kwekubata racket zvishoma, pane kuribata zvakasimba. Akatsanangurawo zvakadzama pamusoro penzvimbo yetsoka uye kuenzana kwemuviri. Nekuramba ndichidzidzira mutambo uyu, ndakakwanisa kurova bhora zvishoma nezvishoma nereketi yangu. Forehand and Backhand Practice Nhanho inotevera ndeye forehand uye backhand sitiroko. Murairidzi akatanga aratidza fomu chairo. Mushure mezvo, ndakadzidzira nekutevedzera mafambiro nenzira imwechete. Pakutanga, mafambiro acho akanga asina kunaka, asi zvishoma nezvishoma ndakatanga kunzwa mhinduro uye ndakakwanisa kurova bhora zvakanaka. Kuedza kunze kunoshumira uye kunodzoka Mushure mekudzidza maitiro ekutanga, takaenderera mberi nekudzidzira kushumira uye kudzoka. Kushanda kwacho kwainyanya kuoma uye ndakakundikana kakawanda, asi ndakaramba ndichigadzirisa chimiro changu nezano remurairidzi wangu. Tsika yokudzokera yaida kuti ndiite chiito nokukurumidza kukushandira kwomuvengi wangu, uko kwakanga kwakaomawo. Zvisinei, nokuidzokorora ndadzokororazve, zvishoma nezvishoma ndakainzwisisa uye ndakava nechivimbo. Kuvandudza mashandiro etsoka uye agility Footwork yakakosha mutenisi kuti uenderane nebhora. Murairidzi akandidzidzisa mafambiro nekukasira padare nekuchinja nzira. Takadzidzira kugadzira tsoka dzechimbichimbi kuburikidza nekudhirowa kwetsoka tichishandisa makoni nemamanera. Kudzidziswa uku

Mumhanzi wakakosha wekukubatsira nekudzidziswa kwako tenisi Kana iwe ukatora kudzidziswa kwako kwetenisi zvakakomba, dhamu yedu ine simba reverse subliminal mimhanzi ichavandudza hunyanzvi hwako hwetenisi, simba uye mafungiro. Iwe unoda kuvandudza yako sevhisi, kudzoka muzana, backhand, slice / forehand maitiro? Iwe unonzwa sekuti haugone kuvandudza kunyangwe iwe uchidzidzira zvakawanda? Iwe dzimwe nguva unonzwa sekunge iwe haugone kumira, kuti uri kuita zvakanaka, asi iwe hausi munharaunda? Unonzwa sokuti hausi kurarama maererano nezvaunokwanisa here? Kana iwe wakakomba nezve tennis yako uye uchida kusvika kwaunogona kuzere, nemamwe mazwi, tora mutambo wako uende nawo kune inotevera nhanho, saka iyi reverse subliminal yakakosha mimhanzi ndeye yako. Iyi reverse subliminal album yakagadzirirwa kupinza mauri hunhu hwepfungwa uye pfungwa dzinoshandiswa nevatambi vetennis vane hunyanzvi kuti vabudirire. Unogona kutarisira zvinotevera zvinokonzeresa. Dzidzisa pfungwa dzako zvishoma kuti uvandudze masevhisi ako uye kudzoka, kudzora kupfura uye kurongeka, simba uye reflexes. Iwe unogona kusaziva kuzvibatanidza iwe nechinangwa chako chekuve nyeredzi tennis mutambi, bvisa zvipingamupinyi zvepfungwa kuti ubudirire, uye uwedzere kukurudzirwa kuzadzisa chiroto chako chekutamba tennis yepamusoro! Deredza kusawirirana uye zvisizvo uye kubvisa zvikanganiso zvisingakoshi! Gara wakadzikama, dzivirira "kutonhora streaks" uye gadzirisa pfungwa dzako kuti dzive mu "zone" - nguva dzose "pamoto" Tora mukana wechimiro chepfungwa chaunonzwa dzimwe nguva. Vatambi vazhinji vetenisi vanodzidzira vasingatarise hutano hwavo hwepfungwa, zvichikonzera kusawirirana kwekuita, hunyanzvi hwepasi, kana kuipisisa. Iri albhamu ine akakosha reverse subliminal mimhanzi inoisa pfungwa dzako mune yakanakisa mamiriro uye inokutendera iwe kuti ugare uchitamba nepaunogona napo! Nzira yekuiwana Nerubatsiro rwebhuku iri, unogona kuve mutambi wepamusoro tennis.